F.A.S.T.
A DIFFERENT new APPROACH TO TRAINING
Why F.A.S.T. is different
A proven system of coaching, programming and accountability helps you stay consistent and make measurable progress.
What our coaches say
Most people don’t fail because they aren’t capable. They fail because no one gave them a system designed to help them succeed. That’s why I built F.A.S.T.
Mike Mak
Owner and F.A.S.T. Coach
Can I stick with it
Discover the proven system behind F.A.S.T…
Will this actually work
Discover the proven system behind F.A.S.T…
Will I fit in
Meet the community…
Worth the investment
See why members stay with F.A.S.T…
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Percent coach led
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10:1 instructor ratio
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guess work
0
years coaching
Take a look under the hood and see how the F.A.S.T. program works. Every part has been intentionally designed—from your workouts to your coaching—to help you make lasting progress and stay consistent.
Ready to stop starting over?
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Contact UsHave questions?
Have questions?
Get in touch!
900 Don Mills Rd, Toronto, ON M3C1V6